“Almost 3 years ago I was at a crossroads in my life – what I would describe as ‘life or death.’ I needed to lose 50 pounds and get myhealth under control. I was 65 years old. I had lower back problems, high cholesterol, high blood pressure and a low thyroid. I had alreadytried many ways to lose weight. But now it wasn’t just about losing weight – it was about regaining my health.
I lost the 50 pounds. I reduced all my medications. I got my back pain under control. Now I’m a spry 67+. A few months after finishing and into maintenance I reflected on why I was successful. In large measure it was because I had a Coach – walking alongside me, encouraging me, challenging me, caring for me and ‘tweaking’ my program to make it work for me.
“So why am I a Coach? I’m retired but I’ve coached and mentored people my entire professional and personal life. I love to give hope and help to anyone who wants to reclaim their life and health. I promise to walk alongside you for as long as you want to take this journey. I delight in seeing lives transformed.”
“My name is Helene Martinez and I have 25 years experience as a fitness instructor and Personal trainer. I have been a coach for Ideal Protein for 5 1/2 years. My passion is to help people lead a healthy lifestyle through learning how to use food to fuel their bodies. Ideal Protein has changed peoples lives and I have loved being a part of that change. I have done the diet and know what it's like to go through the process and it felt amazing! I had more energy, I slept better and just really felt great. I look forward to helping you feel better too.”
“I started coaching in June of 2014. I lost over 30 lbs. on the Ideal Weight Loss Protocol. Change is what we do to get the weight off and transitioning into a new lifestyle is what keeps the weight off. Dr. Melissa’s commitment to the transition phase (a year of free coaching) is what keeps me excited about coaching. Working one on one with people to encourage their transitioning has been motivating in my own success in maintaining my weight loss. It is truly amazing to see people transition into caring about their health and well being through the complete Ideal Weight Loss Protocol.”